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Boot Camp Locations and Times

Donna Houlihan Hudson Valley Boot Camp

Hudson Valley Boot camp classes combine intervals of high intensity cardiovascular and strength training in a high energy, supportive environment. Our members use anything from kettlebells, cones, agility ladders, to their own body weight to tone and build muscle while increasing cardiovascular endurance.

As of November 1st all classes are held in our winter location!

 

 

Monday: 9:00am
6:45pm*

Goshen Boot Camp

Winter Location:
5 Coates Drive
Goshen, NY

Spring/Summer Location:
The Salesian Park
Main St. Goshen, NY
Tuesday: 9:00am
6:45pm*
Wednesday:

9:00am
6:45pm*

Thursday: 9:00am
6:45pm*
Friday: no classes
Saturday: 9:00am




 
 
 
   
 
*new time
   

Youth Boot Camp
Youth Boot Camp

Parents, get your kids body fit and build
confidence all while having a blast in the process! Children ages 11-14 will learn to use their own body weight, kettle bells, jump ropes, agility ladders and lots of other fun tools and drills geared to the younger sports enthusiast!

8 week program!

Please email Donna at donna@hvbootcamp.com for Youth Boot Camp times!